Tiger nuts

Let me introduce you to one of my favourite snack Tiger nuts 💥 this small nut is not actually a nut but is a yellow nutsedge or earth almond. Tiger nuts are rich in fiber, vitamins E and C, magnesium, arginine. Protects against cardiovascular disease, potassium booster, cuts erectile dysfunction, rich in non meat protein, controls diabetes, non-inflammatory, boost digestion and good cholesterol PHEW OH and did I tell you it taste like a cross between eating a coconut and almond nut it's sweet tasting. Now all this packed in this amazing little tuber💪🏿💯 available soon👀#tigernuts #heart#blood #cardiovascular #diabetic #fertility#vitamins #magnesium #potassium#sheapureness #sheabutter #skincare#natural #bodybutters #lotions#holistichealth #superfoods #african#organic #vegan #plantbased #africarocks#africanhealthyfood👀😘💯#yourhealthisyourwealth#letthyfoodbthymedicine 💯


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