What is Sea Moss/Irish Moss good for?

• Sea Moss contains 92 out of the body's 102 minerals!
• Can help to remove Mucus from the Body
• Great for Sexual Health - a Natural Aphrodisiac - Rich in Zinc, Vitamin E & Folate for Sperm Production
• Good for Thyroid Health - Balancing Hormones
• Helps with Skin conditions - High in Sulphur so great for face masks
• Good for Digestion
• Joint & Bone Health - High in Omega-3, Calcium, Magnesium, Vitamin-K
• Good for the Blood/Anemia- High in Iron 
• Can help with Colds & Coughs - Vitamin C
• Powerful Anti-Inflammatory 
• Mood/Mental Health Booster - Due to Potassium content which helps to maintain healthy Mental & Emotional Function
• Weight Loss - due to Sea Moss ability to absorb moisture to create a feeling of fullness
• High in Iodine - which is said to help prevent radiation poisoning

How Can I Use Sea Moss?

• Drink Sea Moss gel daily, mix with water OR
   
• Use 1-2 tbsp of Sea Moss gel in your favourite smoothie to give it a delicious creamy consistency
• Face Mask - Natures Collagen - Apply the gel directly to the face as a natural face mask - wash off after approx 30 minutes
• Sea Moss gel can also be used as a Vegan Gelatin replacement
• Use in Soups, Stews, Curries etc

1. Take 5g of dried seamoss and rinse well with water to remove all the salt.
2. Soak the seamoss in a bowl overnight in approx 3-4 cups of water.
3. Pour seamoss and the water in a blender ensuring all of the seamoss has been blended with no bits.
4. Pour the liquid seamoss into a tight lid glass jar and store in  fridge for use.  It will turn into a gel ready for use after 8 hours in the fridge.  Store up to 3 weekis in the fridge.