Holistic alkaline diet, this is bitter cola it has many benefits. This nut is packed with vitamins and minerals it is highly stimulating. Supports bone, gut, respiratory tract, blood pressure, diabetes, stops cravings and supports liver function to say the least. If you're on a diet it suppresses unnecessary eating and it will make you alert and energised.
1 seed a day if you have a chronic condition and 1/2 every other day for general well being. It can be chewed through out the day, for men chew before intercourse for impotency. This herb is used for many medicinal in purposes in Africa this is not medical advise, please see your medical practioner before using herbs for various medical conditions.